You love to share essential oils with your family, so it makes sense that you want to share them with your pets as well! Before you begin using essential oils for pets, you need to know the answers to some important questions: Can you use essential... (Read More)
The Danish concept of hygge has taken the world by storm. Danes are consistently ranked as some of the happiest people on Earth*, and with the longstanding cultural practice of hygge, it’s not surprising! Before getting too far in our quest for... (Read More)
Do you remember ninth grade biology class? The pungent smell of formaldehyde filling the air as you performed the public school ritual of frog dissection? Did you know that many popular personal care products list formaldehyde as an ingredient or... (Read More)
Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible... (Read More)
When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)
Looking for a power boost? We all run low on confidence from time to time, but you can get motivated again and start seizing the day in just a few minutes. Whether you need to be at your best for a job interview, a big presentation, a first date, or... (Read More)
You’re folding clothes, while watching TV, while checking your phone, while petting the dog—all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it can... (Read More)
If you’re saving up for your next vacation, have an incurable case of cabin fever, or are simply someone who loves to jet from country to country whenever you can, you know that reaching your destination when you want isn’t always doable. We... (Read More)
Cooking with essential oils is an easy way to add fresh flavor to sides and snacks, and this Mediterranean-inspired dish is no exception! Its cherry tomatoes, fresh garlic, feta cheese, and Vitality™ essential oils perfectly balance savory and... (Read More)
Can essential oils change your life? They sure have changed ours! From a Lavender-infused bedtime routine to a cleaner-smelling Lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for four ways to go from... (Read More)